Soul-reset Retreat
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Soul-Reset Before Ramadan:
A Transformational One-Day Retreat on the roof
Reconnect, Reflect & Realign Before the Holy Month
At Soul The Retreat, we believe that personal growth and healing are lifelong journeys, and Ramadan offers a powerful opportunity for transformation. Our retreats are designed to help individuals heal, grow, and develop deeper self-awareness through various holistic practices. Unlike traditional retreats that focus solely on yoga, we incorporate a variety of tools including meditation, breathwork, intention-setting, and self-reflection to create meaningful and lasting change.
As we prepare for the sacred month of Ramadan, we invite you to join us for a one-day retreat in a quiet setting, a space to pause, breathe, and reset your soul. Soul-Reset Before Ramadan is designed to help you release emotional burdens, cultivate mindfulness, and set clear intentions for a spiritually fulfilling month ahead.
This experience is for anyone seeking to clear their mind, strengthen their connection with themselves, and enter Ramadan feeling lighter, aligned, and more at peace.
Retreat Program
Date: Friday 28/2
Time: 11:00 AM - 5:30 PM
Location: Rooflow, in New Cairo
https://maps.app.goo.gl/TFkLsfpLp2Uhmnyo6?g_st=com.google.maps.preview.copy
11:00 AM | Welcome & Sharing Circle
We will begin our journey together with an introduction to the retreat, setting the tone for the day. Through a sharing circle, we’ll open space for connection, self-expression, and breathwork, allowing each participant to feel heard and supported.
12:00 PM | Inner Work Session: Healing the Soul
This session will guide you through deep self-reflection and emotional healing practices, helping you release any lingering stress, negative thoughts, or emotional burdens before Ramadan.
1:00 PM | Free Time & Finger Food Brunch Buffet
Enjoy a break in the peaceful surroundings, get to know fellow participants, and savor a light, nourishing brunch from our included finger food buffet and drinks.
1:30 PM | Intention-Setting & Habit-Building for Ramadan
Ramadan is a time of spiritual discipline, and this session will help you set mindful intentions for the month ahead. Learn habit-building techniques and tracking tips to help you stay committed to your spiritual and personal goals throughout Ramadan.
3:00 PM | Gentle Stretch & Guided Meditation
We’ll ease into gentle, mindful stretching to relax the body before transitioning into Yogic Nidra meditation, a guided practice that promotes deep relaxation, healing, and spiritual reset.
4:15 PM | Sound Healing
Immerse yourself in the soothing frequencies of sound healing, allowing vibrations to cleanse and balance your energy.
4:30 PM | Reflection Circle & Closing
We will end the retreat with a final reflection circle, sharing insights, gratitude, and takeaways from the experience before heading home with a renewed sense of clarity and peace.
Inclusions
- Full access to the retreat program
- All workshops, meditation & healing sessions
- Finger food brunch buffet
Exclusions
- Water
- Drinks
Fees & Payment Details
Retreat Fee:
EGP 1200
*The rate is according to the date of payment not booking.
Payment Methods:
InstaPay
Bank Transfer (CIB, AAIB, NBE)
To confirm your spot:
please send your name and phone number to our Instagram account: @soultheretreat
Cancellation & Refund Policy:
- Cancellations made at least 72 hours before the retreat will receive a 50% refund.
- No refunds will be issued for cancellations made less than 72 hours before the retreat.
Highly Recommended
To get the most out of this retreat, we highly recommend bringing a Growth Planner from Soul The Brand. This planner is designed to help you:
- Write down insights, reflections, and key takeaways during the retreat.
- Follow the retreat structure step-by-step with dedicated sections for self-growth.
- Continue working on your goals, intentions, and progress long after the retreat ends.
If you don’t have a Growth Planner, you can bring a notebook instead. However, we encourage you to get the planner to fully integrate everything we’ll be working on.
Attendees who confirm their spot in the retreat will receive a promo code for 10% off all Soul The Brand products! Don’t forget to ask for your code when registering.
What to bring?
To ensure you have the best experience, please bring the following items with you:
- Yoga Mat: Essential for meditation, stretching, and relaxation sessions.
- Blanket or Heavy Scarf: For warmth and comfort during meditation and sound healing.
- Eye Pillow/Eye Mask: To deepen your relaxation during guided meditation.
- Water Flask: Stay hydrated throughout the retreat.
- Pillow/Cushion (Optional): For added comfort during seated sessions.
- Growth Planner or Notebook: To document insights, reflections, and intentions.
Forgetting any of these items may affect your overall experience, so please double-check before coming!
This retreat is your chance to pause, reset, and enter Ramadan with a heart full of peace and purpose. Spaces are limited, so register now to secure your spot.
Are you ready to grow through what you go through?